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Lowfat (& Lite)
Pumpkin Bran Muffins
Yield:
12 muffins 		Prep Time:
15 minutes 		Bake Time:
20-25 minutes

Muffin ingredients:

1 cup high fiber cereal shreds (such as All-Bran)
3/4 cup

low fat buttermilk
1/3 cup        

Karo® Lite Syrup

2 tablespoons

Mazola® Corn or Vegetable Plus! Oil
1 cup

canned pumpkin
1

egg
1/4 cup        

sugar
1/4 cup

packed brown sugar
1 teaspoon Spice Islands® Pure Vanilla Extract
1-1/4 cup King Arthur® All-Purpose Flour
1 teaspoon Argo® Baking Powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 teaspoon Spice Islands® Ground Saigon Cinnamon
1/4 teaspoon Spice Islands® Ground Ginger
1/4 teaspoon Spice Islands® Ground Nutmeg
1/8 teaspoon Spice Islands® Ground Cloves
   

Glaze ingredients: (optional)
1/2 cup

powdered sugar
2-3 teaspoons milk OR orange juice
1/2 teaspoon

Spice Islands® Pure Vanilla Extract

For Muffins:
Preheat oven to 400°F.

Mix cereal, buttermilk, syrup, oil, pumpkin, egg, sugar, brown sugar and vanilla in a medium bowl; let stand 5 minutes.

Combine flour, baking powder, baking soda, salt, cinnamon, ginger, nutmeg and cloves in a large bowl. Add pumpkin mixture to flour mixture, stirring gently until blended. Divide batter evenly into 12 greased (2-1/2 inch) muffin cups.

Bake 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool in pan 5 minutes; remove from pan to cool on wire rack. Drizzle with glaze, if desired.

For Glaze:
Stir powdered sugar, milk and vanilla until smooth.

Tips:
Great healthy holiday muffin
Spicier than your average pumpkin muffin
 
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ARGO and KARO are registered trademarks of ACH Foods Companies, Inc.
FLEISCHMANN'S is a registered trademark of AB Mauri Food, Inc.